Practice self-reflection with this guided journal. It poses one question per day to be answered on the same day for five years in a row. The questions range from simple (“What age do you feel?”) to contemplative (“Can people really change?”), giving you a comprehensive look back at your thoughts and feelings over a five-year span. Flexibound, 368 pages.

• An easier way to journal, less intimidating than a blank page
• Gives you a look back at your life over the past 5 years
• Takes just a few minutes a day to write your thoughts in this diary