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Classical Stretch Season 13 : Core Strengthing Series DVD

Classical Stretch Season 13 : Core Strengthing Series DVD

$49.99
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Item #: WC6202
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Every workout in this series will stretch and strengthen your core, activate and elongate every muscle in your body. Having a strong and flexible core is vital to our overall health; it has ... More

Every workout in this series will stretch and strengthen your core, activate and elongate every muscle in your body. Having a strong and flexible core is vital to our overall health; it has been shown to help prevent and reduce back pain, improve stability and balance, prevent injuries, and is vital to your posture and overall body shape. 18 episodes, 7 hrs, 3 DVDs.

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