10,000 steps a day are recommended to lead a healthy, active lifestyle. Doesn't seem like a lot, but tell that to the members of the 10,000 steps club! Outfit a team with pride in this personalized tee. Personalize with any name up to 10 characters. White t-shirts are 100% cotton, sweatshirts are a 50-50 cotton/poly blend. Imported shirts. Printing in the USA. Machine wash. No rush delivery available.