Dr. Andrew Weil's Mind/Body Kit, Healthy Brain Kit, and 8 Weeks To Optimum Health Book
The best-selling author and trusted physician gives you the tools and information you need to be healthy. Mind-Body Tool Kit teaches breathing, meditation, guided imagery, and sound healing. The Healthy Brain Kit includes clinically proven ways to boost your memory, sharpen your mind, and keep your brain young. Each kit includes 2 CDs, a 52-page workbook, and special cards. Newly expanded and updated, the #1 New York Times bestseller 8 Weeks to Optimum Health is Dr. Weil's famous step-by-step plan for improving and protecting your health. Softcover, 320 pages.
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